Join

November

2026
New workout Underlined = tap to watch or book In person
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1 Sun
In person Pilates Sculpt – Qualicum Beach

11:15 AM (Kit)

Rest

2 Mon
New Arms and Booty

(Anna)

3 Tue
Upper Body DB

(Kit)

4 Wed
Low Impact Cardio

(Anna)

5 Thu
New Full Body Pilates – No Equipment

(Kit)

6 Fri
Full Body Strength w/ DB

(Kit)

7 Sat

Active Rest

8 Sun
In person Pilates Sculpt – Qualicum Beach

11:15 AM (Kit)

Rest

9 Mon
New Barre with Resistance Band

(Anna)

10 Tue
New Arm Burn

(Kit)

11 Wed
Full Body Strength

(Kit)

12 Thu
New Inner and Outer Thigh Pilates

(Kit)

13 Fri
Low Impact Cardio w/ DB

(Anna)

14 Sat

Active Rest

15 Sun
In person Pilates Sculpt – Qualicum Beach

11:15 AM (Kit)

Rest

16 Mon
New Cardio Burst

(Anna)

17 Tue
Upper Body Barre

(Anna)

18 Wed
Pilates Abs

(Kit)

19 Thu
New Glutes & Hamstring DB

(Kit)

20 Fri
Full Body Pilates w/ DB

(Kit)

21 Sat
In person Studio Social – Courtenay

10 AM – 12 PM · Book now

Active Rest

22 Sun
In person Pilates Sculpt – Qualicum Beach

11:15 AM (Kit)

Rest

23 Mon
New Heavy Band Booty

(Anna)

24 Tue
Total Abs

(Kit)

25 Wed
New Standing Stretch

(Anna)

26 Thu
New HIIT

(Kit)

27 Fri
Full Body Strength

(Kit)

28 Sat

Active Rest

29 Sun
In person Pilates Sculpt – Qualicum Beach

11:15 AM (Kit)

Rest

30 Mon
New Core Fusion

(Anna)